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The relationship between nutrition and acneThe relationship between diet and acne is a complex topic. There seems to be an impact of specific foods on skin health, but the impacts can vary from one individual to another. Before considering changing your diet, it's crucial to know that this should always be done under the guidance of an expert, such as a dietician. These professionals can create a customised diet that takes into account your individual needs, health goals and any allergies you have or may be unaware of.
Recent research indicates that specific dietary choices can either reduce acne or exacerbate it. Below we pick apart the latest scientific insights and the potential connection between diet and acne.site.article-card.read-more








